WHAT WE'RE GONNA TALK

Just like in a cafe, we talk about everything. Nothing heavy. Just talk over a cup of coffee.


Saturday, August 23, 2014

"PAY IT FORWARD" ACTS IN ST. PETERSBURG STARBUCKS

starbucks-st-pete-82014The acts of kindness began at 7 a.m. Wednesday with a woman, her iced coffee and a stranger's caramel macchiato.

The woman paid for her own drink, then asked to pay for the drink of the person behind her in the drive-through. That person returned the favor and paid for the person behind, and so did that person, until the employees at the St. Petersburg Starbucks on Tyrone Boulevard began a tally on green laminated paper near the drive-through window.

By 1:30 p.m., the chain had reached 260 customers.

HOW SYLVESTER STALLONE BUILT HIS BODY IN ROCKY III

Sylvester Stallone RockySly Stallone first got his inspiration to pursue exercise and nutrition when he saw Steve Reeves (a former Mr. Universe) in HERCULES! At 13 years old, Sylvester was astounded with films such as Hercules:Unchained, Goliath and the Barbarians and The Thief of Baghdad.

Today Sylvester Stallone is an inspiration to many who strive to improve their physical prowess, willpower and determination. For an example of his physique at its best, take a look at films like Rocky III or Rocky IV, Rambo II, or Rambo III.

HOAX: SYLVESTER STALLONE DIES

American actor/film director Sylvester Stallone again became the victim of a celebrity death hoax.

A Facebook post claiming that the 67-year-old Rocky actor died in a car accident went viral on social media.

Friday, August 22, 2014

THIS VIDEO WILL CHANGE OUR HABITS OF EATING (video)

A PSA posted to YouTube by Children’s Healthcare of Atlanta is making people think twice.

The video points out that obesity doesn’t happen overnight.

“You’ll get a shocking sneak peek into the future to see what life might be like for a child who carries unhealthy habits.”

WARNING: This video may be upsetting for some viewers. Viewer discretion is advised. 

SALINE INJECTION: TEMPORARY BREAST ENLARGEMENT

Amanda Sanders showing results of an injection of saline solution to temporarily enlarge her breasts,
a quick fix that some doctors do not approve of.
Before a romantic Caribbean weekend with her new boyfriend, Amanda Sanders decided she needed a little lift. So she called her doctor, Dr. Norman M. Rowe, to help out.

Dr. Rowe, a plastic surgeon in Manhattan, offers a quick fix — temporary breast enlargement. Instead of surgery, he injects a saline solution into the breasts, which briefly expands them.

B.K.S. IYENGAR, WHO BRINGS YOGA TO THE WEST, DIES AT 95

B. K. S. Iyengar, who helped introduce the practice of yoga to a Western world awakening to the notion of an inner life, died on Wednesday in the southern Indian city of Pune. He was 95.

The cause was heart failure, said Abhijata Sridhar-Iyengar, his granddaughter.

Thursday, August 21, 2014

FOODS TO REMOVE BELLY FAT



Are you really working hard and still finding it very hard to lose tummy fat? There are millions of people from all over the globe who wish to burn stomach fat. Nobody really likes to be overweight and have lots of excess pounds around their stomach. More and more studies show that packing on too much belly fat can harm your

NY WORLD TRADE CENTRE NEW LOGO


The new logo for the World Trade Center in New York City has been revealed—it is the result of a US$3.57 million branding project that was undertaken by Landor Associates. 


Considering the historical significance of the site, the logo is rather unsurprisingly brimming with meaning and references—however, according to Fast Co. Design, it is more “confusing” than poetic.

THORIUM CAR: NEED TO BE REFUELED EVERY 100 YEARS (video)

If you haven’t yet been amazed by the hybrid car that runs on air or the water-powered engine, this vehicle is sure to make you think twice about the alternative forms of transportation which will one day rule the road.

The new Thorium car, created by a company called Laser Power Systems, is completely emission-free, turbine-free, and is electricity generated. It’s one of the new sustainable-powered engines to show just how unnecessary modern day propulsion engines are and also offer an exciting alternative.

Wednesday, August 20, 2014

WHICH VEGETABLES HAVE THE MOST PROTEIN

Vegetables aren't typically known for being a great source of protein, but there are some sneaky ones out there that contain a decent amount—so we asked Emily Gilbert, R.D., for the best plant-based ways to get this essential nutrient.

Something important to keep in mind: "Plant proteins are 'incomplete' proteins, meaning they don't contain all of the essential amino acids," says Gilbert. To make sure you get the different types of amino acids you need, make sure to combine these veggies with whole grains.

BEIJING FROM THE SKY (video)

The Forbidden City From AboveBefore I tell you the story of being detained by the Chinese (and, like Taborlin the Great, I similarly did not have key, coin, or candle), I’ll share the video I made! I would have gotten even more footage had the quadcopter not been, ahem, confiscated… BTW, I recommend running the video in HD mode with earphones!